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Where personal growth meets nature's healing power

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Outdoor
Therapy

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About Grow&Grow

Grow&Grow is where personal growth meets the healing power of nature in the High Peak.

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Here, you'll meet the herd and unwind in a safe, supportive space designed to help you take a step back, reflect and find clarity.

Our team

Introducing the stars of the show

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Mabel

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Doris

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Grace

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Bert

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Ernie

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Stanley

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Chickens

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Helen

Contact

Hear from previous clients

"Improved mental health"

"Working with Helen and all the animals has improved my confidence and trust in myself. A 'normal' therapy environment has never really worked for me but I have seen real progress in my mental health since Helen's coaching."

Daria

"Given me clarity"

“I came to Helen already in recovery from substance misuse. Her own lived experience has helped me a lot to keep fighting for recovery and knowing it's possible. I have bonded with Grace, the horse, as she's able to reflect my own feelings back at me which gives me more clarity then I have had before."

Tom

"Opening up is easier"

"Outdoor therapy with Grow&Grow has been really great for me. I love animals and prefer spending time with them than sitting indoors face to face with a therapist. Being outside and with animals makes me open up a lot easier and I am able to deal with issues better. I would recommend Helen and Grow&Grow to everyone!"

Eva

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